Kathy Mauro,LMHC                                

New Life Counseling

Offering hope for positive life change

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Shame is a lie

Posted on April 5, 2018 at 12:55 AM Comments comments (249736)


Shame is a lie

Shame locks us up and shut us down. Shame is empowered by secrets and darkness. Shame says, “You are wrong, you are bad, and you are not welcome here.” Shame lies. It says, “You can’t change. You will never be accepted. You are not enough.”

“The shame of being broken can break us worse...

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Beautiful and Broken

Posted on March 25, 2018 at 11:05 AM Comments comments (3028)


Today a client shared her struggle with how she sees herself in this world. She questions how anyone could see her as beautiful when she feels so broken. She is wrought with pain (“something is wrong”;) and shame (“I am wrong”;). She wrestles with the trauma she has endured in her short 20 something years. She fe...

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Feeling Stuck?

Posted on July 14, 2016 at 12:45 AM Comments comments (162980)


Feeling stuck?

I often hear my clients say they feel "stuck". This of course can mean a number of things, some of which may include, feeling afraid, sad, angry, lonely or lost. Like being lost in the forest, with no sense of direction, no clear path to follow, and no exit signs, it can feel overwhelming and very scary. Feeling this way over a ...

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